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OJEN

EQ Mastery
Journey

EQ Mastery

Journey

EQ Mastery

EQ Mastery — A 30-day intensive to strengthen self-awareness, emotional control, and professional poise.

🎯 Objectives

  • ✔ Self-discipline: greater emotional awareness and control over reactions
  • ✔ Resilience: psychological strength under pressure and stress
  • ✔ Empathy: read others and build authentic rapport
  • ✔ Professional balance: inner confidence and a healthier work mindset

👥 Target Audience

  • ✔ Emerging leaders managing teams with high emotional awareness
  • ✔ Customer-facing staff who need poise in difficult interactions
  • ✔ Corporate teams aiming for a healthier, more collaborative environment

📝 Program Components

  • ✔ 30 daily development cards: practical exercises for daily emotional regulation
  • ✔ Awareness drills: daily tasks to shift mindset and improve responses
  • ✔ Written reflections: track behavioral growth and maturity

30 days to feel, understand, and respond with more control.

Basic

Improve emotional intelligence and interpersonal skills in 30 days.

  • Access Level: Basic
  • Includes: Daily cards and exercises
  • Coaching Sessions: None

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Premium

Improve emotional intelligence and interpersonal skills in 30 days.

  • Access Level: Premium
  • Includes: All basic content + 1 private coaching session every 30 days
  • Support: Priority support

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Essential

Boost employee engagement and improve daily work experience for managers, HR, and team leaders.

  • Access Level: Essential
  • Includes: Daily cards and exercises
  • Coaching Sessions: None

Elite

Boost employee engagement and improve daily work experience for managers, HR, and team leaders.

  • Access Level: Elite
  • Includes: Daily cards and exercises
  • Coaching Sessions: None